CrossFit Trove Website

A Constant Quest to be the best version of one's self.

Crossfit Trove

Discover our Valuable collection -Pocatello, Idaho

ABOUT OUR FIT FAMILY

CrossFit Trove was founded in 2020 by a trio of CrossFit enthusiast--The Colonels, The Luras' and The Swores. Amongst a pandemic, this trio team opened a box in hopes to save a CrossFit community, to the most valuable treasure of all--our members and members to come. We are a diverse group of individuals from all walks of life, trying to stay healthy and have a blast doing it.

How it all began...Learn more...

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WHAT WE OFFER

We're committed to bringing you the best workout experience.

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Check Out Our Classes

Trove Atmosphere

"...I am grateful that y'all have created such a great place to be and get fit. I really appreciate how inclusive and non-judgmental the atmosphere is...I don't know of another place when such a diverse group of people gather."

"Great place to drop in! Located conveniently downtown and a great welcoming group of folks."

-Brian Osborne

"More than a gym, it's a community of fitness!"

-Audrey Huskey

Trove Mindset

Crossfit is constantly varied functional movements performed at your relative high intensity. All Crossfit workouts are based on functional movements, and these movements reflect the best asspects of gymnastics, weightlifting, running, rowing and more. We utilize movements most representative of those found in nature, in real life. they move the largest loads the longest distances, so they are ideal for maximizing the amount of work done in the shortest time. Intensity is essential for results and is measurable as work divided by time–or power.

EAT MEAT AND VEGETABLES, NUTS AND SEEDS, SOME FRUIT, LITTLE STARCH, AND NO SUGAR. KEEP INTAKE TO LEVELS THAT WILL SUPPORT EXERCISE BUT NOT BODY FAT.

-Greg Glassman, CrossFit Founder